1 period, waist pain
Most women in period has more or less the waist sour, waist pain phenomenon, that is because body weak, liver and kidney deficiency, stasis caused by air. Serious when feeling the waist as rope as tight and tie up again, to gradually alleviate pain later.
Can use the method of moist heat to adjust: supine, hot wet towel to don't drop (for degrees) mat in pain and slightly below the waist the lumbosacral region, it put a pouchof hot water, heat for 10 minutes, then respectively in the heat for 10 minutes. On both sides of the waist
Tip: period do not force beat back, waist back after tapping, can make by pelvic congestion, speed up the blood flow, further cause menstruation to too much or too long period, but low back pain more severe.
2, menstrual pain
Existing symptoms, first to use the blister 10 minutes, then apply ice packs with a 5 minutes, repeatedly 2 times, can restrain blister swelling; And then put some tea tree oil. In addition, taking 1000 mg lysine every day (three times) served, also can make blister contraction become dry.
If be regular out, can go to the herpes open some lysine taking.
Before and after period during menstruation, or if JingXie have deficiency, and will cause the gynecology organ blood operation impeded, appear next abdominal pain, pain and falling leukoencephalopathy and cold pain, so when the phenomenon menstrual pain in a fennel wine regulate: take cumin, green husk 15 grams each wash, in 250 grams of yellow rice wine for 3 days, serve.
15 to 30 grams each drink, 2 times a day, if can not drink, usable vinegar instead. Can ShuGan, regulating qi to the lower abdomen bilge painful period in advance, wait for disease has alleviate function.
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